Health Diet Fitness

Spruce comes to the rescue with doctors at the ready to treat breakouts and more.
Who needs a gym? This professional skier has exercises that take you to the great outdoors.
Amelia Freer, nutritional therapist to the stars, on why giving up snacks is the smartest choice you can make.
Challenge your core with this easy but effective move.
In honor of Yoga Is Online Conference's launch toay, the founder shares her go-to exercise.
How the reality star traded in partying for pumping iron.
Jorge Cruise, whose book 'Stubborn Fat Gone' comes out today, says less stress means a smaller waistline.
All you need is 20 minutes to get your day's full-body workout.
You've got a new exercise or diet plan—great! Here's how to make sure you don't fall off the wagon.
SkirtSports makes activewear for the women who want to have it all.
Sitting is the new smoking—try these simple tips for revving up your wellbeing during your 9-to-5.
These two plant-based sweeteners will satisfy your cravings guilt-free.
We've got a trainer-approved playlist for a 45-minute sweat sesh.
Tracksmith launches its women's collection of classic sports gear today.
You'll break a sweat in just three minutes with this routine from the founder of Body Conceptions.
Ashley Borden breaks down myths about weight training and helps you get started.
Jill Kintner lets us in on making it in the world of a male-dominated competitive sport.
Avoid unecessary health and wellness providers' visits with Maven, a digital clinic made for women's health.
No idea where to start once you're in a gym? Track & Field LA's owner has just the routine you need.
Zombies, Run! is the most fun—and fear—you'll experience with a workout app.
One editor on losing five pounds in five days and learning game-changing lessons about healthy eating.
The 305 Fitness founder makes toning your arms, glutes and legs more fun than ever in just three moves.
Drew Barrymore and Reese Witherspoon's celebrity nutritionist Kimberly Snyder has a new book that'll change the way you think about dieting.