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Workout Wednesday: Kristin McGee's 'The Hundred'

Challenge your core with this easy but effective move.

Workout Wednesday: Kristin McGee's 'The Hundred'
(Source: C9 Champion)

Looking to shake up your fitness regimen? We've got influencers from the wellness world here to share their favorite workouts. Come back every Wednesday for a new exercise to try.

Who: Kristin McGee celebrity yoga and plates teacher and C9 Champion Ambassador
Best fitness advice ever received: "Always keep your core engaged in everything you do!"
Favorite pre- or post-workout snack: "I'm addicted to Quest bars especially chocolate peanut butter and chocolate chunk. I also love 2% greek yogurt with blueberries, strawberries and a teaspoon of Barleans coconut/flax/chia seed blend with a dash of cinnamon or a frozen banana blended with chocolate whey protein powder, ice and water."
Favorite workout gear: "C9 Champion at Target seamless racerback sports bra ($9 - $17), capri legging ($35) and seamless tank ($20).
Gym bag beauty essentials:"Burt's Bees sensitive facial cleansing towelettes ($5) are amazing. Young Living peppermint oil ($29) for a pick me up. Ubr water, I can’t live without this stuff! I always make sure to stay hydrated."

Go-to Exercise: 'The Hundred'

"I love this exercise because it tones every part of the body and strengthens the core region like no tomorrow!"

Workout Wednesday: Kristin McGee's 'The Hundred'
(Art by Kristina Rodulfo)